Overcoming Emotional Eating

Are you a Sugar Addict Part 1

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about sugar addiction, how to determine if you are addicted to sugar and how to empower yourself.

Episode Notes

The more sugar you eat the higher your tolerance becomes.

"Start to see it for what it is not for what you thought it was."

Empower yourself.