Overcoming Emotional Eating

Why Are We Less Present In The Evenings? LIVE Q&A

Episode Summary

In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about being present in the evenings, how do you feel emotionally, what do you do physically, are you less able to be present and grounded, the reasons why we're less present in the evenings.